1:1 Coaching for When You're Ready to Rebuild from the Inside Out
This is a space for honest conversations, healing, and real change. Whether you're feeling stuck, burned out, or just know there's more to life — this coaching helps you reconnect, reframe, and move forward with clarity and confidence.
What Sets Me Apart?
My coaching approach is built on a unique foundation. I coach from a place of personal experience partnered with education. I've navigated the downfalls, challenges, and dark places that many struggle with. As I guide you through this healing journey, know that I've walked this road myself
What makes me qualified?
- Addiction Studies Level 7 Certification
- 300 Hour Trauma Informed Breathwork Certification
How does this impact your journey?
As you step into this space, you will have 1-1 support, working off a framework that will help you reset, refocus and reclaim your life.
Discover your purpose and find a sense of direction - being guided when you feel lost, through ongoing support.
Align with your authentic self and make more intentional decisions.
Learn how to build stronger, healthier relationships with others, and most importantly yourself.
Learn about yourself in deeper ways, what truly drives you and where your strengths lie.
What does your coaching journey look like?
Your coaching journey with me is designed around you. We'll focus on your unique goals, navigate your specific challenges, and actively work towards creating the life you genuinely desire. While every path is personal, all my clients benefit from:
- •Consistent Weekly Check-ins:We'll have a dedicated weekly touchpoint to celebrate your successes, track your progress, and address any challenges, ensuring you stay accountable and motivated.
- •Weekday Direct Communication:You'll have ongoing support available during the week via WhatsApp. This means quick guidance and encouragement whenever you need it the most.
- •Personalised Daily Wellbeing Practices:I'll design practical exercises that you can easily integrate into your routine to build positive habits and improve your daily wellbeing.
- •1-1 Monthly Breathwork Sessions:Each month, you'll receive 1-1 breathwork sessions. Find out more about breathwork and its benefits here.
- •Your Individualised Wellbeing Program:Together, we'll build a custom roadmap designed around you, ensuring you achieve your goals and grow as a person.
- •Monthly Review Zoom Calls:Once a month, we'll connect via zoom to reassess your journey, re-evaluate your goals, and fine-tune your program.
Not sure if I'm right for you?
Book a free discovery call to find out!
Book a free discovery call with me
Find out what's the best plan for you
We'll develop an individualised plan tailored to you
Decide if you want to work with me