Helping you become the best
version of yourself

Integrative Wellness Coach: Transform your wellbeing

Offering Personalised Coaching and Breathwork Sessions.


Sharing a Journey to the other side of addiction

Helping Students Understand the Realities of Addiction.

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6+Years Sober
150+Schools Visited
10,000+Students Reached
300+Hours Breathwork

Meet Conor Harris

6 years ago, I broke free from addiction and rebuilt my life. Now, at The Other Side of Life, I'm on a mission to help others do the same.

My Mission

  • Inspiring young people in schools to live a balanced lifestyle without using drugs.
  • Supporting you with your overall wellbeing to explore parts of yourself and create real change.
  • Guiding you through 1 to 1 and group breathwork sessions

I believe everyone deserves a happier, healthier life. True change that starts from within - so join me on this journey of transformation!

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Why Choose Me

Why Choose me?

  • I've Been There: I know what it's like to feel lost — but also the joy of reclaiming your life.
  • A Safe Space: No expectations. No judgement. Just a place for you to explore parts of yourself holding you back.

Whatever you're facing, I'm here to show you that you can transform your life too.

Services

What sets me apart?

Real Experience

Having overcome addiction and mental health issues, I have the ability to connect with people on a deeper level.

Proven Impact

Over 150 talks, and thousands of lives touched.

Qualifications

Certified Breathwork Coach with over 300 hours of training, alongside a level 7 in addiction studies.

My Mission

Supporting you towards greater wellbeing, whether you're seeking stress management, healing, or direction.

What People Say

Hear from those who have experienced the transformative power of my breathwork and educational sessions.

  • "Conor’s talk was powerful, heartfelt, and deeply inspiring. He connected with students on a personal level, creating a safe space for open conversation and reflection. His story of resilience and recovery left a lasting impact—highly recommended for senior cycle students. Students were fully engaged, asked meaningful questions, and some even stayed back to speak with him one-on-one. Conor speaks from the heart, making his message truly unforgettable."

    Jessica Lynch

    RE Teacher - Holy Family Secondary School Newbridge

  • "Conor has delivered over 18 talks across Kilkenny GAA clubs over the past two years. He’s always punctual, respectful, and incredibly engaging. His open, relatable story resonates strongly—especially with young players—and the feedback has been overwhelmingly positive. Conor’s continued support and willingness to connect after talks make a real difference. We look forward to working with him further on this important topic."

    Carmel Kenny

    Chair Kilkenny GAA Health & Wellbeing Committee

  • "Conor’s talk was powerful, heartfelt, and deeply inspiring. He connected with students on a personal level, creating a safe space for open conversation and reflection. His story of resilience and recovery left a lasting impact—highly recommended for senior cycle students. Students were fully engaged, asked meaningful questions, and some even stayed back to speak with him one-on-one. Conor speaks from the heart, making his message truly unforgettable."

    Jessica Lynch

    RE Teacher - Holy Family Secondary School Newbridge

  • "Conor has delivered over 18 talks across Kilkenny GAA clubs over the past two years. He’s always punctual, respectful, and incredibly engaging. His open, relatable story resonates strongly—especially with young players—and the feedback has been overwhelmingly positive. Conor’s continued support and willingness to connect after talks make a real difference. We look forward to working with him further on this important topic."

    Carmel Kenny

    Chair Kilkenny GAA Health & Wellbeing Committee

Past Events

A glimpse into some of my previous events and workshops that have made a difference.

SCOIL RUAIN TIPPERARY
KNOCKBEG COLLEGE
ST GERARDS BRAY

SCOIL RUAIN TIPPERARY

Spoke to junior and senior cycle students across two schools in Tipperary. The schools’ link with local youth services, offering on-site social care support, was inspiring. A one-on-one chat with a student after the talk led to a powerful moment of self-awareness around “the missing piece”—a concept many facing addiction or emotional struggle can relate to. Grateful for the trust and impact. ❤️ 

Ready to Begin Your Journey?

Whether you're interested in breathwork, looking to book a talk, or simply want to learn more, I'm here to help you take the next step.

Start Your Journey